Fitness · Jun 05, 2018
Three USA Weightlifting Videos on Proper Clean Form
Watch USA Weightlifting's instructional videos on proper clean form and pick up a few pointers.
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Fitness · May 31, 2018
5 Muscles to Stretch to Help Your Lifts
Flexibility work that actually improves your lifts, starting with tight calves and working through key muscle groups.
Fitness · May 29, 2018
Three USA Weightlifting Video on Proper Snatch Form
USA Weightlifting's video guide to proper snatch form, broken into three demonstrations.
Fitness · May 24, 2018
Learning From Your Misses
A personal look at how missed lifts taught one athlete to stop panicking and start fixing what went wrong.
Fitness · May 22, 2018
Four USA Weightlifting Videos on Proper Push and Pull Form
USA Weightlifting's video series on push and pull form, worth a watch if your lifts need tuning up.
CROSSFIT · May 20, 2018
Kill Cliff Granite Games Qualifier
The three paths to a spot at the Granite Games, from getting invited to the online qualifier series.
Fitness · May 18, 2018
Overuse Injuries with Athletes
A doctor breaks down overuse injuries, what causes them, and why repetitive training without balance raises your risk.
CROSSFIT · May 14, 2018
Kill Cliff Granite Games Affiliate Program
Register as an affiliate for the Granite Games, earn per athlete you bring in, and climb the prize tiers.
Fitness · May 14, 2018
The Relation of Snatch, Clean & Jerk and Squat Weights
Why some lifters have bigger classic lifts relative to their squat, and what separates them from the rest.
EVENTS · May 10, 2018
Tough Mudder X Championship
A look at the Tough Mudder X Championship, presented by Kill Cliff, and the athletes competing for the title.
Fitness · May 08, 2018
7 Tips to Help You Sell KILL CLIFF at Your Gym
Simple ways gym owners can move more Kill Cliff off the shelves, from smart signage to staff education.
EVENTS · May 02, 2018
Georgia Swarm Clinch Playoff Birth and Division Championship
How the Georgia Swarm closed out the regular season to lock up a playoff spot and the division championship.